Day 1

I decided to start at the same time as the Meltdown program, the Elimination Diet.

7AM, I wake up and before anything else, I go on my Wii Board and I exercise for about 15 minutes. It seemed a bit long, but I guess I will get use to it. Then I did Workout 1.

I ate a piece of cheese (all natural) and also Oatmeal (without anything else in it (I did not have the time to go the market and today everything is closed.) I Drink a lot of water since I have already this headache.

2PM, I did workout 2, and I prepared myself lentils.